Seemed to have a variety of quick tips to get pregnant that we hear .. either from friends, family, or relatives. Tips were also working well, but many are not.
Even tens of dozens of tips that have obtained, based on experience collected from couples who have managed to become pregnant, and trusted medical reference, here are 5 tips well proven worthy for you to consider:

1 – Plan your time in touch

One of the most important tips to quickly get pregnant is to plan time to connect with your partner.
Sperm can live for 5 days max in the womb. Therefore, to increase the chance of pregnancy, do the relationships of 2 days before ovulation / egg out.
To find out when ovulation, there are several ways that can be used:
- Calendar system
- Basal body temperature / Basal Body Temperature
- Elasticity of cervical mucus
- And a new, fertile strip testing (can be purchased at the nearest pharmacy with the name
Fertility)

2 – Stop Smoking and Alcoholic Beverages

Based on recent studies published by the ESHRE conference (Human Reproduction & Embryology) in Barcelona, alcoholic beverages may reduce the level of opportunity for pregnant women normally than 44%, and 28% for female smokers. In fact, smoking will not only impact on fertility rates alone .. but also can increase the risk of pregnancy abnormalities in the fetus future candidates.

3 – Drink Vitamins

To quickly get pregnant, the consumption of vitamins and foods contain substances needed for fertility is very important for you and your partner.

Vitamin C, for one, can improve sperm quality.
Vitamin E can increase the fertility of men and women.

And women who consume folic acid had the opportunity better pregnant than those who did not consume them. Folic acid also plays an important role in the formation of the fetal brain tube later.

4 – Choose the correct position at the time related

For couples who have longed for the presence of the fruit, missionary is the most recommended position. Given this position allows deep penetration so that the uterus can store sperm for a longer time. But avoid the position of woman on top, because the uterus to minimize the possibility of storing sperm.

5 – Your Body Weight Control

Normal weight or balance a big contribution to improve the chance of pregnancy. Not infrequently we meet most of the couples who have problems with their weight will usually also have problems with her pregnancy.
Excess weight will bring bad effect to your fertility levels. Try to achieve ideal body weight first.

Conversely, too thin also carry the same negative effect.