Archive for the ‘Asthma’ Category

January 12 2010

Be careful, Obesity can Trigger Asthma

Someone who has a wide waist circumference was also at increased risk of asthma.

Women who have problems of obesity, high risk of asthma. Then, someone who has a normal body weight but the size of his stomach is very wide circle also at increased risk of asthma.

It is known from studies conducted by a team from the Northern California Cancer Center. The research team revealed that obese women are more at risk of asthma compared with women who have normal weight but abdominal circumference of more than 34 inches or 88 cm.

“Obesity can make asthma symptoms experienced by patients getting worse,” said one researcher, Julia Von Behrentold, such as quotes from Genius VIVAnews Beauty, Thursday, November 5, 2009.

The study involved 88,304 women who are obese. Some of these women had to undergo intensive treatment when experience asthma attack. Then, as many as 13 percent of women have body mass index (BMI) of 30 and 1.5 percent have a BMI of 40. BMI’s size can be used as a benchmark to determine a person are obese or not.

Any registration numbers BMI, for the obese woman should see her doctor. Not only the risk of heart disease but also very high risk of asthma. Regular exercise and implement a healthy diet is the most appropriate solution to avoid obesity.

Large waist Women, Vulnerable Asthma

Large waist not only ruin the appearance. The women big waist, it is also more vulnerable to asthma. A study in California trying to express the link between obesity and asthma.

Previously, the connection between the two is often observed. In a study published in the journal Thorax, there are more specific findings that relate not only obesity, but obesity and asthma in the waist. The study involving 88,000 female respondents. Of these, 37 percent of them have asthma because they have a waist size above normal, but they are not overweight.

This study was part of the research on the factors of breast cancer spread does Northern California Cancer Center. In this study data was also obtained respondents as waist circumference and body weight. From the data that was found in suspected link between waist circumference and asthma. A researcher from the Northern California Cancer Center, Julie von Behren, said that the women who weigh over bodymass standard index (BMI) had asthma.

Still according to the study, fat around the stomach area was an important role to increase the risk of asthma. “The size of the waist can be indicators of whether he was overweight,” said Von Behren.

According to him, the soft area around the stomach very easily happen fat deposition. Accumulation of fat in this area are also often linked as a trigger to diabetes and heart attacks.

Doktor Alejandro Arroliga, Chief Scott & White Memorial Hospital and Clinic in Temple, Texas, welcomed the results of the study.

“This is a large study involving 88,000 people. It’s amazing,” he said. However, he hoped that links two more specifically described.

January 11 2010

Share How to Prevent Asthma

asthma_childAsthma disease usually results from a complex combination of genetic and environmental factors. Of course, the emergence of asthma due to hereditary factors can not be eliminated but its attacks can be prevented in the ways below:

1. Identifying and minimizing contact with the things that can trigger asthma

The first time that must be done by people with asthma that is to recognize what can cause him stricken with asthma. Then try to stay away from the cause of asthma. There are many causes of asthma include smoking, air pollution, animal fur, tartrazine (a yellow dye used in the manufacture of food and medication tablets), preservatives, cold air, and others. However, because usually things that cause asthma are common in our environment and difficult to avoid, we can protect ourselves by using masks, for example, to prevent contact with dust and animal fur, or by washing hands to avoid infection of the respiratory tract .

2. Drug consumption and asthma preventive foods

Drugs, such as glucocorticoid (ciclesonide, beclomethasone), can be used to prevent asthma, but of course must be a doctor’s prescription. In addition, according to a study, by eating fruits and vegetables a yellow-orange, and selenium-rich foods (fish, eggs, chicken, liver, garlic) can protect the lungs so that the lower the risk of asthma.

3. Observe and identify the early signs of asthma attacks

Every asthma attack will not show up without any prior warning. Therefore recognizable symptoms initially, such as cough, shortness of breath, breath sounds, feeling very tired.

4. Treated as soon as early symptoms of asthma attacks

As the early symptoms of asthma, which has been mentioned above, attack, immediately taking the drug had been prescribed by a doctor before the attack becomes much worse. Therefore, these drugs should always be taken anywhere, because we do not know when an asthma attack will come.

These are some ways to prevent asthma. However, consult a doctor still needs to be done so that prevention efforts are more successful.

Furthermore how to cure asthma? The following tips may be helpful

1. Avoid trigger factors of asthma. These factors vary in each person. There are allergic to dust, cold, certain food allergies that can trigger asthma.
2. Mild exercise routine.
3. Do not get overweight.
4. Avoid stress. Just easy going. Do not be too burdened with problems. Keep your emotions, do not be too emotional.
5. Healthy diet.
6. Breathing exercises.
7. Eating certain alternatives. Some said squirrel meat is good for asthma.

Medically, asthma can not be cured, but can reduce the frequency of recurrence.
Could have fully recovered but with a very special way. Usually requires a certain awareness and understanding, can only recover.

Tip from me, maybe this could reduce asthma attacks, get used to drinking warm water (slightly hot) a full glass (400cc) before you sleep all day without a break, it’s been proven to reduce the frequency of attacks ashma, if ashma recurrence is better to use drugs spray being sucked through the mouth (Berotec, Ventolin, or the like) of the drug consuming trying in the drink. Good luck hopefully heal quickly!

January 11 2010

Protect The Body from The Allergy and Asthma

1. Apples

Apples are eaten by women during pregnancy was help prevent asthma and allergies in children. Flavonoid in apples that provide these benefits.
A new study examining nearly 2000 foods pregnant women and checked the lung health of their children in 1253 at the age of 5 years.

Among the variety of foods eaten and recorded by pregnant women, only apple consumption showed a consistent protection against asthma and shortness of breath.

The children of pregnant mothers who eat more than 4 apples per week as much as 37% which is less a history of shortness of breath and had 53% less asthma after doctors confirmed, compared with mothers who ate one or no apples per week during pregnancy.

According to the researchers, the food eaten by mothers during pregnancy have a greater influence on children than respiratory channel food consumption of the child at least until the age of 5 years.

The existence of specific relationships found in apples, and not by the total number of edible fruit or juice, fruit juice or vegetable consumption.

Apple-specific effect may be due to the unique flavonoids have been shown to have beneficial effects on lung function of adults.

2. Intestine worms

So far, the worms that live in human intestines known only as parasites and bullies only. But researchers from the UK and Vietnam found that intestinal worms can be beneficial for the treatment of asthma and allergies.

A study in Vietnam showed that the parasitic worms that live in human intestines such as hookworm, allows to be developed as new treatments to overcome asthma and allergies.

Infection caused by hookworm and other parasites have become endemic in Vietnam, but the average asthma and allergic disease is still fairly low in the area. Researchers from the UK and Vietnam provide care to children around to clean the child’s body from intestinal worm infections.
Experts believe that over millions of years evolving worms, so that it can reduce the human immune system that cause these worms can prolong survival in the human body.

The selected area as a research center is a village in central Vietnam, where any two of the three children infected with hookworm and other intestinal parasites are rarely found and allergic diseases. The study involved 1500 school children aged 6 to 17 years. Some children were given tablets to clean the worms over the body and found the children who received these tablets risk of allergy increased significantly.

Obtained more than 80 percent of people with asthma also have allergies to dust or other environmental allergens, and researchers are convinced that the worms in the intestine have the potential to alter the human immune response.

“The next step is to understand exactly how these intestinal parasites affect the human immune system and protects against allergies,” said Dr Carsten Flohr, a researcher from the University of Nottingham, as quoted by the BBC, Wednesday (30/9/2009).

Flohr hope these results can help the development of new treatments to balance the body’s immune system that does not respond to allergens or does not trigger an asthma attack. However, still need a long scientific research to determine whether this method really works to overcome asthma and allergies in humans.