Vitamins are substances that are needed in the body’s metabolic processes. Based on the research results found that many eye diseases due to lack of vitamins. Because vitamins can not disitentis by the body and to provide for cons, we have a lot to consume a variety of foods contain the necessary vitamins. Vitamin is essential for the prevention, treatment and reduce the symptoms of certain eye diseases.

The following eye diseases that would be incurred if lack of vitamin:

1. Types of eye disease due to deficient vitamin A.

Vitamin A deficiency can cause night blindness pernyakit, xerophthalmia and cornea softing. The signs are blurred vision in the light of a rather dim, dry eyes, easily tired and others. Because the physiological effects of vitamin A deficiency is associated with the visual impression of the dark, he could combine the name of a substance in the eye redopsin, redopsin have an important effect on the maintenance of the visibility adjustment is good and normal, associated with the maintenance of the integrity of skin structure and accelerate the development of growth.

Foods that contain lots of vitamin A are: egg yolks, milk, meat, pokcai, tomatoes, carrots, chicory, types of fish, fish oil, animal liver and sebaginya.

2. Types of Eye Diseases for the body of vitamin B1 deficiency.

If the deficiency of vitamin B1 is prone to xerophthalmia, optic neuritis or orbital optic neuritis and others. The signs of dry eye, decreased vision, dilated pupil, slow to react to light, feels pain when eyes move, the eye socket felt tight and sore. Since the main physiological effect of vitamin B1 is the cell metabolism to accelerate the process, particularly related to the function of nerve conduction. Should be filled by consuming foods rich in vitamin B1, such as feathers rice, wheat flour, foods from beans, animal liver, beans, pumpkin, bean sprouts, potatoes, apricot seeds, walnuts and so on.

3. Types of Eye Diseases due to deficiency of vitamin B2 body.

Often, vitamin B2 deficiency can cause inflammation of the visual nerve, nodule eye, cornea inflammation, and so forth. The signs are decreased visibility, eye afraid of the light, tears flow, congestion, etc. cornea. To comply you can eat foods that are rich in vitamin B2, such as yeast, dairy foods result, beef, animal liver, soybeans, pocai and vegetables spinach, ear mushrooms, sunflower seeds, and fruits and so forth.

4. Types of Eye Diseases due to deficiency of vitamin C.

The body lack of vitamin C can cause bleeding in the eyelids, anterior chamber, vitreous body, eye retina, and even can cause cataracts, and so forth. Because the main benefit of vitamin C is to maintain the formation of substances between cells, following the oxidation of the cell structure and restore the original reaction to other metabolic reactions in the body, and has a softening effect of the blood vessels. Therefore, if the vitamin deficiency, can cause bleeding of the eye, as mentioned above.

To cope with more to eat green vegetables and fresh fruits, as it will be useful to prevent bleeding in the whole body and the eyes. Because vitamin C can weaken the light and oxygen to damage the eye’s lens (associated with the incidence of cataract disease), so multiply that eating foods rich in vitamin C.

Part disease in FK Unsri / RSMH Palembang, Prof. Dr. Salim Mart Eddy, SpPD-KAI some time ago. say, the factors that cause and trigger asthma include house dust mites, animal fur, smoke, smoke mosquito coil, and others. Some foods which trigger such as cow’s milk, fish, fruits, nuts and even the weather factor. “In foreign countries, people with asthma decreased dramatically, while in our area increased. Research in Palembang and test each patient’s asthma, 80 percent of asthma triggers are factors that house dust and air pollution, “he said.

In addition to the dust factor, the food industry products with artificial coloring (eg tartazine), preservatives (metabisulfit), and MSG (monosodium glutamate-MSG) can also trigger asthma. “The condition of other triggers that can cause asthma is the activity, infectious diseases, emotions or stress,” said Eddy Salim Mart.

Participants before the meeting, Eddy said, if there had been a genetic factor, then immediately conducted bermanifes prevention, environmental factors that must be manipulated. “Someone has the potential asthma should stay away from objects that absorb dust, such as carpet rugs, furry dolls should be cleaned and shunned,” he said.
Problems Asthma

Frequent relapse and recurrence of asthma complaints, so that frustrated parents eventually moved from one doctor to another doctor. This is done because often the complaints are allergies in children are often given drugs relapse, although the most expensive and best. If management is not done properly and correctly, then the complaint will allergies or asthma, and there is a tendency over naughty. Recurrent relapses will lead to increased health care expenses. But to be more attention is the increase risk for the occurrence of side effects from medication. Not infrequently with asthma get the treatment of antibiotics, anti-allergy or even a steroid in a long time.

Eddy Mart According to Salim, people with asthma are at risk of anaphylactic reactions due to food allergies can be fatal, life-threatening. Food is particularly frequent cause of fatal reactions are nuts, fish and eggs. After eating certain foods packed reaction, wheezing, fainting, and disorders of consciousness. If not immediately life-threatening can be saved.

To overcome asthma sufferers who have not been to the doctor, usually, people buy medicines in the shop. Of course, these drugs have limitations. If you go to the doctor, the drug that will be used there are two kinds. The first preventive medicine (controller) in the form of suction, if he attack (attack) bersipat salve medicine. “Medicine is not very effective fighter because at any moment will recur so that the required controller medications,” said Eddy Salim Mart.

(source : Sriwijaya Post – Sabtu, 26 Desember 2009)

Skin cancer is a disease characterized by the growth of skin cells that are not controlled, can damage surrounding tissue and can spread to other parts of the body. There are three types of skin cancer that often affects most people, including a basal cell carcinoma (BCC), squamous cell carcinoma (SCC) and malignant melanoma (MM).

# Basal cell carcinoma (BCC)

Is a type of skin cancer is most common. This type of cancer has not spread (metastasize) gets another body, but cancer cells can grow and cause damage to surrounding skin tissue. The bright colors and are often exposed to the sun heating the two suspected as the cause of basal cell carcinoma. Other factors can also cause this type of cancer is the body’s immune system is weak (good impact other disease or treatment), burns, X-ray beam.

1. Signs and Symptoms
Parts of the body basal cell cancer is usually the face, neck and scalp. The signs of this type of cancer is a bit shiny bump, pink with rose-colored edge slightly blackish, abnormalities such as scarring and abrasions / lika that does not heal.

2. Types of cancer diagnosis
Single method to ensure basal cell cancer that doctors will perform clinical and Histopathologic examination by taking a sample of skin is considered as a cancer tissue (biopsy) for examination under a microscope.

3. Therapy and Treatment
If the diagnosis has been established clearly that people develop skin cancers basal cell type, the action taken is usually surgery or removal of skin tissue (cancer) is complete, or can be with radiation action. Other methods are also often done is frozen surgery, surgical electricity, lasers, fotodinamik and with both drugs are applied or injected (chemotherapy).

# Squamous cell carcinoma (SCC)

Is a type of skin cancer that affects men more especially the elderly (seniors). This is the type of skin cancer where malignant cells occurs epidermal keratinocytes, a skin cancer to the two posters. SCC of skin cancer can spread to other body gets, generally suffered by those who are tropical region.

Like BCC disease, this type of skin cancer is also suspected by the sun (dominant), Immune weak body, viruses, chemicals and scar tissue can also cause this penyekit. The signs and symptoms is a disorder in the form of lumps, bumps or wounds that does not heal. Diagnosis is established by the same method in the BCC, as well as therapy and treatment measures tend to be similar to the basal cell cancer.

# Malignant melanoma (MM)

This is the type of skin cancer is the most vicious and potentially lethal. In the U.S., the data obtained six of the seven patients died of this cancer. And the number of people affected increased from year to year. Can develop malignant melanoma mole arises from an existing or newly emerging.

1. Signs and Symptoms
This information is very important for meraka who have a mole that then either change the color, size and shape, sometimes flies Tahi itch and bleed when scratched. These cancer cells grow from melanocytes, the skin cells that function to produce melanin pigments.

Cancer is characterized by ABCD, A = asymmetric, irregular shapes. B = Border or uneven edges, too. C = Color or color that varies from one area to another. Could brown to black. Even in certain cases found in white, red and blue. D = diameter greater than 6 mm.

2. Diagnosis of malignant melanoma
Enforcement of disease diagnosis in cases of this type of skin cancer as well as the two types of skin cancer on the (BCC and SCC), which is doing the action biopsy for examination under a microscope.

3. Therapy and Treatment
Malignant melanoma is a type of skin cancer, the most malignant, can spread into other body gets as lymph glands. Action taken on this type of cancer is complete removal of cancerous tissue by surgery, has been known to occur when the spread is required further surgery to remove surrounding tissue. If the cancer cells was found to spread to lymph glands, the glans inevitably also appointed.

Chronic diseases, including cancer and cardiovascular disease, is the leading cause of death in developing countries. Genetic factors, lifestyle, and diet should also be considered as an important risk factor causing the disease. For example, approximately 50% of all cancers are caused by the way
eating the wrong.
Oxidative cell damage is also thought to have held the role of the
cause of these diseases. How to cope? Consuming foods that contain antioxidants alleged experts can overcome, at least, reduce the risk of the disease. Antioxidants found in many fruits and colorful vegetables and fruits, like tomatoes. This one fruit contains lycopene, a carotenoid pigment known as an antioxidant potential. Several studies have shown the efficacy of this lycopene. For example in the Canadian Medical Association Journal, Sanjiv Agarwal and Rao Akkinappally Venketeshwer, some time ago mentioned that a diet containing lycopene influential high
positive as the protector of the body from chronic diseases.
This is obviously very encouraging. The reason fruits and vegetables are now being intensively-amid recommended as a healthy diet, plus it benefits can be as protective of the disease that now many feared. But the experts also recommend further research. “Like how lycopene is an appropriate measure as a protection from these chronic diseases. Or how much better if only used as a healthy food,

First:
Congenital breast disease. From birth there is disorder in the form and nature of the breast.
For example, four breast, or breast enhancements elsewhere.
Anomalies like this are rare, and generally not dangerous.
Another example: breast size is not as big

Second:
Inflammation of the breast. Breasts may be inflamed by many things.
Perhaps because of an abscess or pus deposits in the mammary gland,
There is a blockage or ducts, and the most frequently encountered mammary gland infection
In women who are breastfeeding. We called mastitis.

Third:
Benign breast tumors. The most common form of cyst (fluid-filled balloon-like).
Cyst itself there are several kinds. There were cysts in the mammary gland, there are also other parts.
If overall in the breast, cysts can be big

Fourth:
The most we fear, ie breast cancer or mammary carcinoma.
Cancer in Indonesia is classified as second cancers after cervical cancer
(Cerivis carcinoma uteri), which are malignant.
If the mother breast cancer, these cancers are decreased in children as well.
Often occurs in women who do not have children

Examination of what needs to be done?
After the doctor physically examine the breast, mammography examinations
Is a routine way to detect the existence of something in the breast.
But this examination is now in doubt because often inaccurate.
If the tumor size was too small, often undetectable,
And can also be a false positive. Should not be a tumor, reads as tumors.

Review with biopsy examination is the gold standard for confirmation of what is really growing in the breast.

Mesothelium is the protective tissue found in the outer layer of the body’s vital organs including the lungs, heart and stomach. There are three main types of Mesothelioma in the human body which includes epithelioid type, sarcomatoid type and mixed or biphasic type. Mesotheliomas also grouped according to the network or location. Mesothelioma pleural mesothelioma is pleural tissue occurs in the lungs, which occurred while in the stomach called the peritoneum, peritoneal Mesothelioma. Mesothelioma occurs in the pericardial cavity around the heart and testes Mesothelioma occurs in the testes peritoneum.

The most dominant cause of Mesothelioma increasingly exposed to asbestos. According to research, people who are employed as factory workers, miners, insulation manufacturers, railroad workers, ship builders, gas mask factory and construction workers the highest incidence of Mesothelioma. These employees may file a lawsuit against the company if the company values profits more than human life. Typically, companies do not implement prevention technologies is important and tends to ignore the ill effects of hazardous chemicals to employees. In this situation, the only way to get justice if diagnosed with Mesothelioma is to file a lawsuit. A successful lawsuit could provide financial security for families and also pay the costs incurred on medical treatment.

Mesothelioma diagnosis is difficult because most of the symptoms are similar to many other diseases. Mesothelioma pleural found having symptoms of respiratory disease, including during the chest and back pain, difficulty swallowing, respiratory problems, persistent cough, fever, nausea and weight loss. Peritoneal Mesothelioma symptoms include abdominal swelling, loss of appetite, abdominal pain, swollen legs, stomach and vomiting does not irregular.

Respiratory disease is very common today. Asthma from other forms of respiratory disease, there are millions of people who suffer from various types of respiratory disorders. You should consider the fact that your respiratory system is one of the important systems you need in your body. This is why you need to know how to take care of your respiratory system to enjoy and live a normal and productive lives.

However, there are some cases where people may suffer from respiratory illnesses such as bronchitis. Bronchitis is a respiratory disease that affects the bronchial tree in which the bronchi become inflamed lungs. Tobacco smokers and people who live in areas where there are high levels of air pollution particularly affected by this disease. If you are one of these people, you have to know how to prevent bronchitis from affecting you.

First, you must understand that there are two types of bronchitis. The first is called acute bronchitis if the can survive only 10 to 12 days. The second type of bronchitis is chronic bronchitis in place may take up to three months to two years.

In acute bronchitis, it was quite easy to prevent this particular respiratory disease from affecting you. Particularly acute bronchitis caused by viruses and bacterial infections. However, there are some rare cases in which bronchitis can be caused by the fungus. People suffering from acute bronchitis may experience a cough with mucus constantly, feeling fatigue, shortness of breath, mild chest pain, mild fever, vibration in the chest when breathing, and they too will experience the cold.

The virus that causes bronchitis can be the same virus that causes the common cold. In acute bronchitis caused by a viral infection, there is no specific treatment is usually required. All you need is lots of rest, and drink plenty of non-caffeine and non-alcoholic beverages.

However, if acute bronchitis caused by bacterial infection, usually an antibiotic drug will be involved with the above-mentioned treatment. If possible, homes should have increased the patient humidity by using room humidifiers.

Usually, acute bronchitis only lasted about 10 to 12 days. However, it may be followed by or associated with the flu or a cold. Sometimes, a cough will continue during the process healing bronchus in the lungs. However, if the cough lasts longer one month, it is recommended that you should consult with your doctor as soon as conditions other than bronchitis can cause a cough.

Some people say that prevention is better than cure. This is very true. Just ask yourself about why suffering bronchitis and get it treated rather than prevent it happening. Bronchitis can prevented. You always need to wash hands thoroughly. If you are a smoker, stop smoking in order to prevent bronchitis occurred. It is also recommended that if you live in an area where there are high levels of air pollution, you should try and install some curtains or air conditioner and filters in your house so you breathe cleaner air.

Bronchitis is a respiratory disease that can cause discomfort in your life. This is why it is important that you need to know about the signs and symptoms of bronchitis so you know if you have and also for you to see if it’s time for you to consult with your doctor about it.

Always remember that bronchitis is a preventable disease. All you need to do is build a good and proper hygiene inside your house, try to reduce or stop smoking, and installing air filters in your neighborhood to let you breathe fresh and clean air. These are some things you should remember to let you know about bronchitis and also know how to prevent it from affecting you.

Asthma is known as a disease is not contagious, but can be derived. That is, if one or both parents suffer from asthma, chances are his son also had asthma or take “talent” asthma.

The good news, “talent” is not going to manifest into asthma if pencetusnya factor avoided. Well, the factors that can trigger asthma can be diverse and different in each person, such as food and dust. Medical experts believe that asthma is strongly influenced environmental cleanliness. The more dirty air and the surrounding environment, the more easily the children experienced allergic airway inflammation which then triggered.

An American study reported that children from infants often traffic pollution exposure and higher risk endotoxin have asthma. Endotoxin is a component of bacterial toxins that are (poison), which can trigger the immune system response someone. Well, this endotoxin was also found in dust in the room.

In this latest study, the research team from the University of Cincinnati College of Medicine found that there mengik at 36 percent of children aged three years when the baby is often exposed to air pollution particles and endotoxins in the dust. Mengik is loud sound heard when breathing. Conditions that are also often referred to these ends is the beginning marker of asthma and lung disorders.

Mengik symptoms seen in 11 percent of children who are exposed infants allergen (allergy triggers) low-yield inside and outside the room. While children who are exposed to traffic pollution and high levels of indoor endotoxins higher figure, namely 18 percent. Exposure to endotoxin alone showed less impact on children.

“There is a clear link between exposure to particle air pollution and traffic mengik endotoxin with protracted emergence as a three-year-old child,” said research team leader, Patrick Ryan.

Ryan added, the two sources of this exposure (especially if high levels) can synergize each other so that the long-term exposure may harm lung health of children. Lung health disorders in children usually take up to children aged 18 or 20 years.

“The earlier children are exposed to particle pollution, the greater the impact on long-term health,” said Ryan, whose research results will be published in the American Journal of Respitaroty and Critical Care Medicine, early December.

Compared with lung disease acquired in adulthood, pulmonary disorders due to early exposure to endotoxin and traffic pollution can be more dangerous. Moreover, if this happens since the baby, the process of formation of antibodies immature children become more prone to respiratory allergies. Although initially just a shortness of breath, inflammation or inflammatory processes that continue to accumulate causing disease more severe asthma when the children hit.

Lung specialist from Friendship Hospital Jakarta, Budhi Dr. Space PhD, says that an asthma can be based on allergic airway which then causes inflammation. Manifestations can be diverse and in any organ. For example a person who ate seafood at the skin becomes red, meaning that he was allergic manifestations in the skin. Another example, if there are people who every morning sneezing rubbed with a runny nose, meaning the location of allergy in the nasal cavity.

“Asthma can not be cured, but can be controlled and prevented by avoiding kekambuhannya factors pencetusnya. If there are family members who had asthma, environmental hygiene should really guarded,” Budhi advice.

Mother Depression, Asthma Children often relapse

Mother is the “closest friends” children from infancy. If the mother was happy, too happy child. When the mother is sad or angry, children can suffer. Well, if you are a mother who has a child with asthma, as much as possible avoid conditions that can trigger stress and depression. What article?

A recent study conducted research team from The Johns Hopkins Children’s Center reveals America, mothers experienced depression can worsen the condition of the child’s asthma.

Study involving 262 black participants and their mothers this child, found that children whose mothers experienced more symptoms of depression, are also more often showed symptoms of asthma. So did the children of mothers with fewer depressive symptoms are also more rarely have an asthma relapse.

Studies will be published in the Journal of Pediatric Psychology is deliberately focused on blacks. The problem, prevalence and incidence of asthma attacks on black race is higher than whites.

Kristin Riekert incorporated in this research investigation team, the findings also reveal the fact “unique” relationship between the number of associated maternal depression and the increased frequency of asthma symptoms in children. When the degree of maternal depression affect a child’s asthma symptoms, this was not true for the opposite. This indicates that maternal depression is a risk factor that stood alone, which can predict a series of symptoms of asthma in children. Initially thought Riekert this study will deal with the situation: “Where Oldest chicken eggs equal?”.

“In fact, the fact that maternal depression is not influenced by the frequency of occurrence of asthma symptoms in children makes us wonder, but both missed the factors which actually came first,” says child psychologist from Johns Hopkins Research Center’s Adherence.

Depression, a disorder characterized natural feelings of grief and melancholy, also often led to fatigue, memory loss and concentration problems. When a depressed mother, his spirit of caring for asthmatic children (such as reminding to take medicine every day and consult a doctor) can also be decreased.

“My mother is the backbone to implement the mandated physician instructions in the routine care of asthma children. However, if depressed mothers, this mandate can not be done so that children come to be victims and suffer,” said the head of the research team Michiko Otsuki

source: http://lifestyle.okezone.com

“Even according to the medical community, its cause or prevalence in Indonesian today is expected to reach nearly 10 million people,” said Hj Bariah at the inauguration ceremony branches of Indonesian Asthma Foundation Ketapang 2003-2008 period of service in the Hall Ketapang Health Service, yesterday.

According to him, asthma is an inflammatory disease (inflammation) chronic breathing on men and women of all ages. Which alone can asthma because of air pollution. That is due to motor vehicle fumes, factory pollution and because of hereditary factors and unhealthy lifestyle such as smoking.

But also remind Bariah, if asthma is not a contagious disease, so people with asthma and families do not need to panic if an asthma attack.

But according to him, asthma can be reduced with regular controls, taking medication properly, exercise properly and implement healthy living and keeping clean the air in homes. “With gymnastics, can help cure people with asthma because it can strengthen the respiratory muscles and ease breathing,” he said.

Administrative Assistant Secretariat Ketapang, Drs. Alman Rajimin present at the inauguration that rate, the foundation was in Ketapang is a step forward, and marks the Land Kayong was concerned about health issues.

Moreover, the establishment of this foundation aims to assist the government in an effort to increase the degree of healthy public Ketapang.

“Moreover, asthma affects people enough, then the prevention and control efforts are necessary,” he said, say it also to help the people with asthma.

For that Rajimin remind elected officials to be working well with the government, public and private parties. “I think, without including the many possible activities can be run well,” he pleaded.

Every woman has a menstrual cycle is different and relative. But outside of these periods, normal periods come regularly every month.

According to the American Society for Reproductive Medicine standards of a normal menstrual cycle is 22-40 days, where the first menstrual period is calculated from the first blood from the vagina. But the 5-day difference (less or more) of the menstrual cycle, is still considered normal.

But if women are not getting regular periods every month, then the disease should be aware SOPK.

Polycystic ovary syndrome (SOPK) is the largest endocrine disorders experienced by women at reproductive age. The disorder is characterized by menstrual cycle is irregular, hiperandrogen symptoms such as acne, hair growth or abnormal hair (hirsutism) in areas that are not supposed to.

SOPK among other causes of obesity, insulin resistance, hormone GnRH secretion disorders, disorders of enzymes in the ovary and genetic factors.

As a result, patients experience a cycle of not ovulating which is marked with menstrual cycle disorders of bleeding or just do not experience menstruation for 2-3 months.

SOPK is one cause of infertility in women, especially women in reproductive age. “Score more SPOK incident occurred in women at reproductive age than in the perimenopausal age,” said dr. Andon Hestiantoro, SpOG (K) in the seminar “The Essence of Fertility & Vitality ‘at Hotel Sahid Jaya, Jakarta.

“Because the cycles do not ovulate, then the woman with SPOK also have a higher risk of endometrial cancer, stroke and coronary heart disease,” said Andon.

To overcome the problem SOPK, could do with losing weight, using a combination of contraception and drugs trigger fertility. (detikcom)