Posts Tagged ‘fertile’

January 1 2010

8 Tips For Couples Who Want Pregnant!

You are trying to get pregnant, you can try some of these tips to help so that you can get pregnant. Maybe you’ve heard lots of rumors about when the best time to have sex as female cycle, how many times have sexual relations conducted, and how sexual positions and so do things that increase the likelihood to become pregnant.

But whether in fact the truth about all the things above. Previously you should first understand the process of pregnancy How it happened.

Some Tips For Pregnancy:

1. The best time for conception

It is important to know when the best time for conception in a woman. The best time for conception or fertilization is a time of fertility or ovulation of a woman.

What should be noted that the mature egg lives only 24 hours whereas 48-72 hours of live sperm in a woman’s body. Therefore, to have sex before ovulation is better to increase the pregnancy than a day or two days afterwards.

2. Frequency of sexual relations

Frequency or how often to have sex, it all depends on each couple. There are no specific figures can be sure how many times a person must have sex to get pregnant. There are women who become pregnant with just one other course but requires a longer time. The most important “how often” you had sexual intercourse on “the best time for conception”.

Read more about: Want Pregnant, Is Often Should Conduct Sexual Relations?

3. Enjoy your sexual relationship process.

Research shows that when a women reach orgasm, will form the atmosphere alkaline (base) on which vaginal sperm like normal vaginal conditions (acid atmosphere). If you have an orgasm at the same time or shortly after your partner’s sperm to ejaculate is a chance to survive until the cervix is more improved.

4. The position of sexual intercourse.

Sex positions recommended to increase the likelihood of pregnancy is the man above (man on top).

5. Don’t Many Moving After Sex

There is no evidence to suggest that after a sexual relationship with a not move and remained in a sleeping position with the legs or hips higher after sex will increase fertility. Because the sperm is already in the cervix shortly after ejaculation.

But there are experts who still advocate for a moment to give the sperm swim to the cervix and elastic hips with a pillow during sex.

The important thing is when you clean, avoid using cleaning fluid shortly after vaginal intercourse because the vaginal cleaning fluid may be toxic to sperm.

6. Create the husbands

The husband should avoid wearing tight pants or warm bath, this will decrease the possibility of pregnancy because of the hot areas of emphasis or the testes (sperm formation).

7. Relax

Try to stay relaxed in the face of this with your partner because stress will only complicate the conception.

8. Take care of your health.

Maintaining health is an important basic things. Make sure your body enough nutrients. Remember that healthy women who become pregnant will be easier than having excessive weight or less.

These are all tips to help you to increase your chances to conceive. Remember most, when the sperm into the fallopian tubes and a mature egg ready to be fertilized, only 30% are having a positive pregnancy test result and the remaining 70% despite doing everything right but still have to wait and try again.

And if you’ve tried to do this for 1 year and not pregnant, should consult with your doctor to get the best treatment.

December 28 2009

Signs and Symptoms of Early Pregnancy

Signs and symptoms of early pregnancy: Things you may experience before beginning prenatal care
By Mayo Clinic staff

Are you pregnant? Real evidence can be seen in pregnancy tests. But you can expect – or hope – that you are pregnant, even before you menstruate late, if you experience one or more signs and symptoms of pregnancy. Here are the signs that can be seen in the first weeks after you become pregnant.

Breasts or nipples are sore, swollen
One of the physical changes experienced during pregnancy is a change in the breast.
Your breasts will feel heavy, sore or painful when held. Or it can also feel more full and more severe. In the first two weeks after the pregnancy begins, your breasts begin to grow and change as

preparation for producing milk. The main cause of this change is the increased production of the hormones estrogen and progesterone. Changes in your breasts will be seen more clearly when you are pregnant for the first time.

Fatigue
Many women who feel drained during pregnancy, especially in the early days. This may be a natural way to persuade expectant mothers to take more time to sleep, in preparation for the nights where he could not sleep in the days to come. But There is also a physical reason for this fatigue.
In the first weeks of pregnancy, your body works very hard – pumping hormones and producing more blood to carry nutrients to your fetus. To accommodate this increased blood flow, your heart pumps harder and faster. In addition, the hormone progesterone which is a natural depressant of the central nervous system, so the amount of this hormone in the many causes you to feel sleepy. As tambahahan, the possibility of pregnancy can cause feelings of worry that can absorb your energy and cause sleepless nights.
Fleck of blood or abdominal pain
Some have spots or a little bleeding during early pregnancy, around 10 or 14 days after conception. Known as bleeding due to implantation, which occurs when cells that have been fertilized egg attach itself to the uterine wall. Such bleeding usually occurs earlier, fewer and lighter color than the usual blood came out at the time of menstruation, and the only briefly.

There is also experiencing abdominal pain or cramping early in pregnancy when the uterus begins to enlarge. The pain was just like pain during menstruation.

Nausea with or without vomiting
Morning sickness is the classic signs of early pregnancy. Most of nausea began to feel around the fourth to eighth week of pregnancy, but vomiting may begin on the first two weeks after the pregnancy.

Although nausea and vomiting during pregnancy is commonly known by the name of morning sickness – vomiting in the early days, but in fact can occur at any time. Apparently this occurs because the drastic increase in estrogen levels produced by the placenta and fetus. This hormone causes the emptying of the intestines move more slowly, which could be causing this problem. Pregnant women are also known to be more sensitive to smell, so various kinds of smells – like the smell of cooking, coffee, perfume or the smell of cigarette ASAP – can trigger nausea.

Do not like or want to eat a certain food
Turn your nose from a particular food is usually the first signs that you are pregnant. Even the smell of certain foods can cause nausea in early pregnancy. One study says that pregnant women usually do not like the smell of coffee in the early weeks of pregnancy. Meat, dairy products containing sharp and spicy food is the object that usually most unpopular at the time of pregnancy.

One specific food cravings are also common. Like other symptoms of pregnancy, the desire to eat certain foods can be caused by hormonal changes. Pregnant women usually experience changes in appetite, especially in the first half, as a result of hormonal changes is still very strong.

Frequent urination
Many pregnant women who feel that they become more frequent trips to the toilet than usual. In the first trimester of pregnancy, this is because the enlarged uterus pressing toward your bladder.

Headache
If you are pregnant, you may interfere with your frequent mild headaches. In early pregnancy, headaches may be caused by increased blood circulation caused by hormonal changes.

Constipation
Constipation or difficult bowel movements is one early indicator of pregnancy. Increasing the amount of progesterone hormone cause slow digestion, so food can enter more slowly into the digestive tract, which can lead to constipation.

Mood changes
You are not the kind of woman who is sensitive – so why could cry to see Hallmark commercials? The flood of hormones in your body in early pregnancy can cause you tremendous emotional and weepy. Changes in mood, from happy to sad, too common, especially in the first trimester.

Feeling dizzy and floating
Feeling dizzy and floating common in pregnant women. This sensation is usually the result of changes in the circulation when blood vessels in your body dilate and your blood pressure decreases. In early pregnancy, dizziness can also be caused by low blood sugar.

Basal body temperature increases
Your BBT is the temperature taken orally when you first wake up in the morning. This temperature will be slightly increased after ovulation and stay at that level until you get the next menstruation. If you frequently record your BBT to determine when you ovulate, you will see that the increase during the two weeks leibh means you are experiencing pregnancy. In fact, basal body temperature will remain high during your pregnancy.

Are you really pregnant?
Unfortunately the signs and symptoms early on not only dedicated to indicate a pregnancy. There are some that indicate that you are sick or your menstrual period will soon begin. And, conversely, you could be pregnant without experiencing symptoms as above.

However, it would be nice if you see one of the signs are there on the list above, immediately do a home pregnancy test, especially if you do not record your menstrual cycle or if your cycles are always shifting away from one month to the next. Also do not forget to keep yourself well. Who knows you really are bodied two.

source: http://www.sehatgroup.web.id/

December 27 2009

5 TIPS FOR PREGNANT QUICKLY

Seemed to have a variety of quick tips to get pregnant that we hear .. either from friends, family, or relatives. Tips were also working well, but many are not.
Even tens of dozens of tips that have obtained, based on experience collected from couples who have managed to become pregnant, and trusted medical reference, here are 5 tips well proven worthy for you to consider:

1 – Plan your time in touch

One of the most important tips to quickly get pregnant is to plan time to connect with your partner.
Sperm can live for 5 days max in the womb. Therefore, to increase the chance of pregnancy, do the relationships of 2 days before ovulation / egg out.
To find out when ovulation, there are several ways that can be used:
- Calendar system
- Basal body temperature / Basal Body Temperature
- Elasticity of cervical mucus
- And a new, fertile strip testing (can be purchased at the nearest pharmacy with the name
Fertility)

2 – Stop Smoking and Alcoholic Beverages

Based on recent studies published by the ESHRE conference (Human Reproduction & Embryology) in Barcelona, alcoholic beverages may reduce the level of opportunity for pregnant women normally than 44%, and 28% for female smokers. In fact, smoking will not only impact on fertility rates alone .. but also can increase the risk of pregnancy abnormalities in the fetus future candidates.

3 – Drink Vitamins

To quickly get pregnant, the consumption of vitamins and foods contain substances needed for fertility is very important for you and your partner.

Vitamin C, for one, can improve sperm quality.
Vitamin E can increase the fertility of men and women.

And women who consume folic acid had the opportunity better pregnant than those who did not consume them. Folic acid also plays an important role in the formation of the fetal brain tube later.

4 – Choose the correct position at the time related

For couples who have longed for the presence of the fruit, missionary is the most recommended position. Given this position allows deep penetration so that the uterus can store sperm for a longer time. But avoid the position of woman on top, because the uterus to minimize the possibility of storing sperm.

5 – Your Body Weight Control

Normal weight or balance a big contribution to improve the chance of pregnancy. Not infrequently we meet most of the couples who have problems with their weight will usually also have problems with her pregnancy.
Excess weight will bring bad effect to your fertility levels. Try to achieve ideal body weight first.

Conversely, too thin also carry the same negative effect.