For pregnant women who want to travel far enough, for example, out of town, then it is proper to always keep myself to be comfortable journey and safe for yourself and your baby is in womb. Because we can not deny pregnancy especially when you’ve got older, there will be many limitations should be noted, especially your stamina. Here we will share tips for pregnant women if it will travel with land transportation, sea and air security for themselves and pregnancy.

Car ride

1. Choose the location most convenient seat for example you can stretch my legs.
2. Make sure the seat belt was installed properly.
3. Bring a small pillow to support your back.
4. Wear comfortable clothing that absorb the sweat, loose shoes and do not forget also to be comfortable.
5. Rest every two hours. Stop the car and stretch around the car. Relax for a moment to eat, drink and urinate.

Train ride

1. Messages aisle seat so that you easily to the toilet because she was pregnant urination easier.
2. Wear comfortable clothes, as well as loose with his shoe.
3. Select a convenient place such as class or a business executive.
4. Do not carry a suitcase or the trunk itself, get someone else to carry your luggage.
5. Bring warm clothes at night so that way you are not cold and not too bloated stomach.

Boat ride

1. Tell the doctor on the ship that you are pregnant and show the health certificate from your doctor if necessary.
2. If you are worried about seasickness bags vomiting prepare or carry a bag of candy ginger to reduce nausea.
3. Choose activities that do not endanger the pregnancy during the trip.

Rose Aircraft

1. Try to check in early and ask for a seat on the aisle making it easier for you to walk or go to the bathroom.
2. Air humidity in the lower plane, so you need to drink plenty of water to avoid dehydration, especially on the long flight.
3. Move your feet every 15 minutes since pregnant women often experience leg cramps due to clotting in the veins due to sitting too long. Such as by straightening legs, rotate ankles, moving the thumb.
4. Do not worry about the machine that should be screened through the entrance for the X-ray is not so safe for you and your baby.